Saturday, September 5, 2009

Tofu Fttuccine-81 calorie, one serving and QUICK!


1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles
1/2 Wedge The Laughing Cow Light Cheese
1 teaspoon Fat Free Sour Cream
2 teaspoons Kraft Reduced Fat Parmesan Cheese
Salt & Pepper (if desired)

Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste. Enjoy. Serves 1

(81 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber, <1g protein =" 1">

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